Onboard with the Visions team, you will be assigned to an addictions therapist, and this may or may not be alongside a prescribing psychiatrist depending on your needs. Individual counselling sessions are typically once a week. However, you and your therapist can decide on your individual needs as to whether you require more or less. Sessions last 50 minutes (the therapeutic hour). Therapy will involve some psycho-education, process and goal setting and will be a joint venture between yourself and your therapist. There will be regular reviews to check your treatment goals are being met, and to adjust your therapy priorities to your progress in recovery.